Do you love summer vegetables? Then you will love this Roasted Vegetables Recipe. This Easy Recipe for Oven Roasted Vegetables will show you how to oven roast your choice vegetables with these easy steps.
This recipe is a great side dish for any meat dish. Today I’m adding it with smoked ribs and the combination of sweet and spicy really enhances the ribs flavor.
These Roasted Vegetables go great with Brad’s Pulled Pork Dutch Oven Recipe as well.
Oven roasted vegetables are also a great side for chicken like this Oven Baked Recipe I recently saw..
How To Roast Vegetables in Oven?
First, you will need a large baking pan and parchment paper.
You need to spread the vegetables out thinly on the parchment paper.
This method will apply to any roasted vegetable recipe.
Roasted Vegetables Recipe
For today’s recipe, I’ve chosen a sweet and spicy version which I’ll be add to our Hawaiian Luau Supper Club Menu on Saturday.
Here is a list of vegetables used in this recipe. Refer to the recipe for exact quantities of each vegetable.
- Red, Green & Yellow Peppers
- Jalapeno Pepper
- Red Onion
You will want to make a marinate to toss the veggies in before roasting.
- Pineapple Juice
- Olive Oil
- Chopped Ginger
- Minced Garlic
- Brown Sugar
Recipe for Oven Roasted Vegetables
To begin making the roasted vegetables recipe, chop all the vegetables into small pieces.
Next, if using fresh pineapple, cut pineapple into chunks and reserve 3 tablespoons of juice.
If you prefer to used canned pineapple, drain and set aside 3 tablespoons.
Place chopped vegetables and pineapple in large mixing bowl.
Next, mix marinate in a small bowl blending well.
Pour over the vegetables and toss adding salt and pepper to taste. Cover and allow to sit for 30 minutes or more.
Line a large baking sheet with parchment paper and pour mixture evenly onto paper.
Bake at 400 degrees for 30 minutes or until desired tenderness.
Another great vegetable recipes is this Easy Zucchini Bake Recipe.
If you are not a fan of pineapple, you can eliminate the pineapple and pineapple juice. Just add more olive oil to replace the pineapple juice.
You can experiment with different roasted vegetables to achieve a different taste.
Here are a few substitutions that I’ve tried.
- Egg Plant
You may also add fresh herbs to the mixture. The possibilities are endless.
See full Recipe below.
- 1 Zucchini Chopped
- 1 Medium Red Onion Chopped
- 1 Jalapeno Pepper
- 1 Red Pepper
- 1 Yellow Pepper
- 1 Green Pepper
- 1/2 cup Carrots Chopped Small
- 1 cup broccoli chopped small
- 2 cups pineapple chunks
- 3 Tbsp Pineapple Juic
- 2 Tbsp Olive Oil
- 1 tsp chopped ginger
- 1/2 tsp minced garlic
- 1 tbsp brown sugar
- Salt and Pepper to Taste
Chop all vegetables into small portions
Chop pineapple into small chunks reserving 3 tbsp pineapple juice
Place all vegetables and pineapple in large mixing bowl
Sprinkle with Salt and Pepper
In small mixing bowl add ginger, garlic, brown sugar, pineapple juice, and olive oil and mix well.
Pour over veggies and toss.
Cover mixing bowl and allow to set for 30 minutes to marinate.
Preheat Oven to 400 Degrees
Place Parchment Paper over large baking sheet.
Spread vegetable mixture evenly over the paper.
Bake for 30 minutes.
A variety of vegetable can be used in Roasted Vegetables Recipe.
Pineapple and pineapple juice can be eliminated by adding additional veggies and more olive oil.
Amount Per Serving Calories 143Total Fat 5gSaturated Fat 1gTrans Fat 0gUnsaturated Fat 4gCholesterol 0mgSodium 72mgCarbohydrates 25gFiber 3gSugar 17gProtein 2g
Please note that I am not a medical or nutritional professional. I include basic calorie and nutrition information for recipes as a courtesy. However, due to wide variations in brands, nutrition data is subject to change for every user. Nutrition data is calculated using Calorie Counter App and information is entered as accurately as possible. We subtract all sugar alcohols from erythritol and xylitol from the final carb count because that is how THM calculates carbs.
To see the full Supper Club Hawaiian Luau Party Menu, check back on Saturday!
Thanks so much for stopping by today. I hope you enjoy the Roasted Vegetables Recipe.
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