Simple 5-Ingredient Homemade Granola: High Protein/Low Carb

Tired of store-bought granolas hidden with preservatives and extra sugar? I’ve been making this 5-ingredient homemade granola lately, and it’s a game-changer. I love adding it to my yogurt for a satisfying, high-protein crunch without the heavy carbs. Best of all, it’s ready in under 30 minutes. Grab your favorite nuts and let’s get started!

storage of homemade granola in plastic ocntainer

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High-Protein Homemade Granola

This high-protein granola recipe is addictive. I’ve been making it for a few weeks, and I’m loving the crunch it adds to my morning yogurt. I use a combination of two parts raw almonds and 1 part walnuts for healthy protein.

How To Cook The Homemade Granola

This recipe is super easy to make. Just mix the ingredients and spread them on a parchment-lined baking sheet. Cook for approximately 20 minutes, stirring about halfway through.

Insider Tip

You can add the chocolate chips from the beginning or wait until after the granola has cooked to retain the chip shape. I’ve made the recipe both ways and can’t taste a difference. for other salads and mixed it with a small amount of soy sauce for a crispy salmon topping.


homemade granola low carb high protein recipe

Cook until the granola is crispy. Allow to cool before breaking into small pieces.

cooked granola on parchment lined baking sheet

How Store Homemade Granola

Homemade granola can be stored in your pantry for 2-3 weeks in an airtight container. Ensure the granola is completely cooled, then break it into small pieces. Store in an air-tight container.

storage for homemade granola.

How To Serve Homemade Granola

You can use your homemade granola as a crunchy topping for any dish that you desire. I use mine mixed with Greek yogurt and berries for breakfast. It can be added to oatmeal and other cereals for added crunch and a protein boost.

Is This Recipe Healthy?

Yes, this recipe is rich in healthy protein from almonds and walnuts. I like to use dark chocolate chips for an added boost of antioxidants.

Simple Homemade 5 Ingredient Granola Recipe

Easy and quick low carb/high protein homemade granola that you can make in under 30 minutes
Prep Time10 minutes
Cook Time20 minutes
Resting Time20 minutes
Total Time20 minutes
Course: Breakfast
Cuisine: American
Keyword: Granola, High Protein, Low Carb
Servings: 16 servings
Calories: 167kcal
Author: Rachel

Equipment

  • 1 Mixing Bowl
  • 1 Measuring Cup
  • 1 Large Sheet Pan
  • 1 Parchment Paper

Ingredients

  • 2 cups Chopped Nuts Use any mixture or type of nuts you desire.
  • 3/4 cup Almond Flour
  • 1/4 cup Mini Semi Sweet Chocolate Chips
  • 1 cup Shredded Coconut Unsweetened
  • 1/2 cup Keto Maple Syrup

Instructions

  • Preheat oven 350 degrees
  • Roughly chop nuts and add to medium size mixing bowl
  • Add flour, coconut, and chocolate chips
  • Toss to mix ingredients
  • Pour maple syrup over mixture. Stir until all pieces are covered with syrup.
  • Line a large baking sheet with a sheet of parchment paper.
  • Spread granola mixture evenly over the parchment paper.
  • Bake for 15-20 minutes on middle oven rack. Stir after about 7 minutes and continue baking.
  • Remove from oven and allow to cool. Break into smaller pieces and store in an airtight contain.

Notes

Protein – 5.65 per serving
Carbs – 4.88 per serving
Without Chocolate Chips – Carbs – 2.75 per serving
You can add additional ingredients such as pumpkin seeds or other healthy ingredients of your choice. 
If you prefer, you can substitute the keto syrup with maple syrup or honey.  I recommend organic syrup and not pancake syrup.  
If you want to reduce carbs, eliminate chocolate chips.
You can add the chocolate chips after removing the granola from the oven if you want them to retain their shape.
Cook until crispy without scorching.  

I hope you enjoy this recipe as much as I do.

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2 Comments

  1. Rachel, definitely going to make your granola recipe as I eat yogurt every morning. Made your chicken picatta recipe you recently posted and it was delicious. Thank you for sharing your recipes.

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