Perfect No Bake Energy Bars

Looking for a healthy snack that’s a good source of protein (approximately 13 grams per bar) and a quick pick-me-up. Keep these energy bars in your freezer. They were a lifesaver after my surgery. I had very little appetite, and these were one of the only things that I enjoyed eating.

Easy Energy Bar Recipe

I love how easy it is to mix up a batch of these energy bars. All you need is a mixing bowl, parchment paper, and a cookie sheet.

Or you can roll this recipe into balls instead of bars, if you prefer.

Wrap them individually and place them in the freezer. They are easy to grab for a quick snack. Be careful because they will disappear quickly.

Print Recipe

Perfect No Bake Energy Bars

Quick pick me up energy bars to make ahead and have on hand for a quick snack.

Prep Time15 minutes mins

Course: Breakfast

Cuisine: American

Keyword: energy bars, no bake snack

Servings: 24 Bars

Calories: 450kcal

Author: Rachel

Ingredients

• 4 Cups of Whole Oats
• 4 Cups Almond Flour
• 1 Cup Brown Sugar
• 1 Cup Coconut
• 2 Cups Mini Chocolate Chips
• 1 Cup Coconut Oil
• 1 1/2 Cups Creamy Peanut Butter
• 1/2 tsp. Salt

Instructions

• Place all ingredients in a mixing bowl
• Stir until well blended with no dry spots
• Line a large baking sheet with parchment paper
• Spread the mixture evenly over the paper
• You can place another piece of parchment paper over the top and use a rolling pin to smooth the surface if you desire.
• Refrigerate for several hours or overnight before slicing into bars.
• Wrap each one individually and place in the refrigerator (if planning to consume within a few days) or in the freezer for long-term storage.
• Option 2 – Mix ingredients and roll into balls; place in ziplock bags in the freezer.

Notes

Each energy bar contains approximately 13 grams of protein.  

I hope you enjoy these bars as much as I do.